Winter Wonder Deals! ⛄️❄️

Warm Up Your Winter Nights with 15% off Any Meal Plan!

CODE : VM15

Pescatarian DIET

img

Pescatarian Meal Plans

Pescatarian diets include fish and seafood but exclude meat and poultry. These are getting increasingly popular due to their health and sustainability benefits. We offer a convenient and hassle-free way to enjoy pescatarian meals tailored to your nutritional needs and preferences.

Our plans feature a variety of fresh and flavorful ingredients, including different types of fish, seafood, vegetables, fruits, grains, and legumes. We prioritize sustainably sourced ingredients and offer customization options to those with specific dietary requirements or restrictions.

img

Customer Review

img4.9

(364 reviews)

img

Various Cuisines

Our pescatarian diet offers diverse culinary options from different cuisines across the different parts of the globe. We create flavourful and exciting meals catering to different tastes and preferences, making them a popular choice.
img
img

Portion Sizes

We provide different portions depending on an individual's caloric needs and dietary and health goals. Our plans can be completely customised to accommodate different portion sizes, from small snacks to large meals to cater to various lifestyles and appetites.

Nutritionally Balanced

Our chefs have carefully created a nutritionally balanced pescatarian diet for you to enjoy specifically by including fish, seafood, vegetables, fruits, whole grains, and legumes to provide sufficient protein, omega-3 fatty acids, vitamins, and minerals.
img
img

Allergy Free

Our pescatarian diet plan in UAE can be personalised to accommodate different food allergies and intolerances, such as gluten, dairy, and soy. Our team can create allergy-free meals to ensure the safety and satisfaction of our clients.
img

OUR HEALTHY MEAL PLANS

img
imgStep 01Fitness Goal
imgStep 02Body Metrics
imgStep 03Personal Information
imgStep 04Calorie Customisation
imgStep 05Plan Information

Fitness Goal

SELECT YOUR GOAL

img

Weight Loss

img

Stay Fit

img

Muscle Gain

I agree to the terms & conditions

Next

YOUR FITNESS CARD

img

Complete Step 03 to generate your Fitness Card!

HEALTH IS REAL WEALTH

YOUR HEALTH GOALS

WEIGHT LOSS

Our delicious pescatarian diet can support weight loss goals by offering lean sources of protein, healthy fats, and fibre while limiting high-calorie meat and poultry.

img

ATHLETE

Our athlete's diet can help reduce exercise-induced inflammation and promote better and faster recovery for muscle gain, recovery, and overall performance.

img
img

WELLNESS

Our team has created a tasty and nutritious pescatarian diet to maintain overall wellbeing. The wellness diet contains nutrient-rich ingredients.

MUSCLE GAIN

We offer a special muscle gain pescatarian diet exclusively for you that contains a variety of protein sources such as fish, seafood, legumes, and nuts.

img
OUR EXPERTS

TALK TO OUR QUALIFIED NUTRITIONIST

Free Nutritionist Consultation

You can benefit from our pescatarian meal plans to improve your quality of life. Our skilled nutritionists can assist you if you need help customizing your plan. We can address your concerns about nutritional needs and dietary requirements and help you choose the proper diet that would best suit you.

Personalised Diet Plan

Improper or uncontrolled eating habits might result in many different health problems. In addition to addressing health issues, a balanced pescatarian diet can support increased activity, strength, and vitality. Our personalised meal plans can help you quickly achieve your fitness goals, thereby helping you in your health journey.

Get Startedimg
img

FAQs

Get Answers to Common Questions related to Pescatarian Diet

imgimgimgimgimgimg

What is a pescatarian diet?

img

A pescatarian diet is a dietary pattern that includes fish and seafood as the primary protein sources while excluding meat and poultry. Vegetarian and plant-based foods are also consumed in this diet.

What are the health benefits of a pescatarian diet?

img

The health benefits of a pescatarian diet are many. Some of them include reduced incidence of heart disease, stroke, and various types of cancer, increased cognitive function, weight management, and overall nutrient intake.

Can a pescatarian diet meet all my nutritional needs?

img

Our well-planned pescatarian diet provides all the nutrients for optimal health, including protein, essential fatty acids, vitamins, and minerals. We offer nutritionally balanced pescatarian meals to ensure proper nutrient intake.

How does a pescatarian diet differ from a vegetarian or vegan diet?

img

While a pescatarian diet includes fish and seafood as the primary sources of protein, whereas a vegetarian diet excludes all animal meat, including fish, and a vegan diet excludes all animal products, including dairy, and honey.

What types of fish and seafood are included in a pescatarian diet?

img

Our pescatarian diet includes a variety of fish and seafood, such as salmon, tuna, shrimp, scallops, mussels, and squid. Our chefs and nutritionists choose sustainably sourced options to minimize environmental impact.

What about my food allergies or intolerances?

img

Our team of expert chefs and nutritionists can accommodate food allergies and intolerances. You can inform us about your allergies, and we can modify meals to meet your specific dietary requirements.

Can a pescatarian diet support weight loss goals?

img

Our tasty pescatarian diet can support weight loss goals, as seafood is generally lower in calories and fat than meat and poultry. We can offer portion-controlled, low-calorie meals to aid in weight loss.

Can a pescatarian diet support muscle gain?

img

We offer a high protein pescatarian diet to support muscle gain, as fish and seafood are rich in protein, which is essential for muscle growth and repair. The diet can be customised to meet your fitness goals.

Is a pescatarian diet suitable for all?

img

A pescatarian diet can be suitable for most people, but those with any allergies or some medical conditions may need to avoid certain items. You can consult with our nutritionist before starting the plan.

GET YOUR FREE WEIGHT LOSS GUIDE TODAY!
logo
VMeals - © All Rights Reserved 2024
WE ACCEPT
logo
logo