Whatsapp logo

🌱 Vitality Bites

Woohoo! Save 15% on meal plans this summmer

img

ATHLETE MEAL PLAN

The athlete meal plan is a customised diet designed specifically for athletes to meet their unique nutritional needs. These plans typically include a higher percentage of protein, healthy fats, and complex carbohydrates.

We offer various meal plan delivery options to keep athletes interested and engaged in their nutrition.

logoView Plans
Chicken with Baby Tomatoes

WHAT TO EXPECT?

img

Low Calories

Our low-calorie athlete meal plans are specially designed to provide athletes with a calorie-controlled diet while still meeting their nutritional needs for optimal performance.

img

High Protein

We offer high-protein athlete meal plans essential for muscle growth and recovery. These meal plans are high in lean meats, fish, eggs, dairy and plant-based protein sources.

img

Controlled Carb

Our carefully crafted meals are high in protein, fibre, and healthy fats, vegetables, nuts, and seeds, to provide athletes with a diet low in carbohydrates.

img

High Fibre

Our specialised meal plan is rich in fibre, which can help support digestion and satiety. It includes meals high in vegetables, fruits, legumes, and whole grains.

img

Start Your Fitness Journey!

First Name
Last Name
Email Address
Mobile Number
Phone
Message
Submitlogo
img

ATHLETE DIET PLANS

img

Classic Diet

Green Diet

Gluten & Dairy Free Diet

Indian Fusion Diet

Pescatarian Diet

Custom Diet

Macronutrient Diet

img

Classic Diet

Our classic diet for athletes features various cuisines and continental dishes. We aim to offer delicious meals that aid in muscle recovery and optimise performance without compromising flavour. So, now get hassle-free meals at your home packed at a moment's notice with wholesome nutrients and taste.

Green Diet

Our veegan meal plan athlete meal plans are rich in green, leafy vegetables high in vitamins, minerals, and antioxidants that you would surely enjoy. It includes delicious meals made for you that are plant-based and high in fibre, promoting optimal digestion and overall health for athletes.

Gluten & Dairy Free Diet

We have created gluten & dairy-free diet for athletes that is suitable for individuals with gluten or lactose intolerance or other dietary restrictions. It contains fruits, vegetables, and alternative sources of protein and dairy, providing a balanced diet for athletes that is also easy on the tongue.

Indian Fusion Diet

We offer a fusion of Indian cuisine, creating a unique blend of tastes and textures. This diet is rich in spices and herbs, providing anti-inflammatory and antioxidant properties while still meeting the nutritional needs of athletes. Get this on your plate and savour in a fusion like you have never before.

Pescatarian Diet

We provide pescatarian meal plans containing fish and seafood as the primary source of protein. It is high in omega-3 fatty acids, which reduces inflammation while providing various nutrients essential for athletic performance. So, there is no excuse for fish and seafood lovers to not enjoy this now.

Custom Diet

We offer a custom diet plan to meet each customer's nutritional needs. Based on the customer's culinary preferences, we alter ingredients to fit their dietary goals.

Macronutrient Diet

Our macronutrient-specific diet is tailored to specific requirements, such as high protein or high fat. It is rich in the selected macronutrients and provides a nutritious diet.

SPORTS NUTRITION

BEST ATHLETE MEAL DELIVERY IN UAE

img

FRESH INGREDIENTS

We only use fresh, locally sourced ingredients and raw materials to make your meals tasty and nutritious.

DAILY
DELIVERY

We offer daily deliveries in Dubai, Sharjah, Abu Dhabi, Ajman, Ras Al Khaimah, and entire UAE.
img
img

ALLERGIES & INTOLERANCES

If you are intolerant to milk, cheese, eggs, or anything else, we can exclude them from your meal.

BIO-DEGRADABLE PACKAGING

Our meticulously crafted biodegradable packaging preserves the nutritional value of your food and protects the environment.
img

OUR EXPERTS

TALK TO OUR QUALIFIED NUTRITIONIST

img

Free Consultation

If you need assistance selecting a meal plan, get in touch with us for a free nutritionist consultation and choose your ideal meal plan.

In Your Language

To ensure you speak freely, our dieticians speak a variety of languages. They are fluent in Hindi, Urdu, French, Arabic, and English.

img

FAQs

Get Answers to Frequently Asked Questions related to Athlete Meal Plan

img
img

What is an athlete’s meal plan?

img

An athlete meal plan is a customised nutrition plan designed specifically for athletes, providing nutrient-dense meals that support athletic performance, dietary restrictions, energy retention, and health and overall wellness goals.

How do I choose the right meal plan for my athletic goals?

img

To choose the right meal plan for your athletic goals, consider your nutritional needs, dietary preferences, and fitness goals. You can also consult our nutritionist to find the best option.

Can I customise my athlete meal plan?

img

You can choose from our various meal plans and customise them to meet your dietary restrictions, preferences, and fitness goals. The customisation can also include ingredient substitutions and portion adjustments.

Are the meals suitable for athletes with dietary restrictions?

img

We accommodate dietary restrictions, including allergies, intolerances, and other specific nutritional needs. Our plans can be tailored to meet individual needs, providing safe and nutritious meals for athletes with dietary restrictions.

Is the meal nutritionally balanced?

img

Our athlete meal plans are nutritionally balanced, providing the necessary nutrients to support athletic performance. It includes a variety of high-protein, complex carbohydrates, and healthy fats to support athletes' unique nutritional needs.

Do I need additional vitamins or supplements?

img

Our well-balanced meal plan provides all the necessary nutrition your body needs, and you may not need additional supplements. However, you can also speak to our nutritionist for further consultation.

Will this plan help me in weight loss?

img

Our athlete meal plans can support weight loss by providing calorie-controlled meals that are nutrient-dense and protein-rich. It also includes meals that are lower in carbohydrates, aiding in weight loss.

Does it include breakfast or lunch, or dinner?

img

Our flexible plans offer everything, from breakfast to late-night snacks. With all the choices and levels of customisation available, maintaining good health is easy. Our meals are tasty, diverse, and nutritious.

How is my food delivered?

img

The food is transported in refrigerated vans to the delivery location you have specified. Mindful of the environment, we use eco-friendly and biodegradable packaging. You can simply reheat the microwaveable packages to enjoy your meals.

© 2020-2024 VMeals™ is a trademark of Flip Side Restaurant and Cafe L.L.C
We accept
logo
logo