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    CODE: VM15

    Gluten & Dairy Free Diet

    The best meal plan for sensitive stomach, food intolerance and reduction of inflammation! Built by our expert Clinical Dietitians and perfected by our chefs, the Gluten Free and Dairy Free Meal Plan will not just help you with inflammation, but also allow you to achieve your fitness goals by calorie restricted meals!

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    Sample Menu

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    Select your fitness goal

    Enter your height & weight

    Select your activity level

    Is Gluten Free & Dairy Free the right meal plan for you?

    Definitely the right choice if you’re suffering from bloating and other digestive issues, but it doesn’t just stop here as this is also suitable if you are intolerant to different food items or want to reduce inflammation in your body! Don’t worry, we do not compromise taste for health, this is also very delicious and features hundreds of different recipes!

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    Buy Now, Pay Later!

    Subscribe to a 4 week plan and split payments into 4 weeks with tabby! Get in touch with our team to avail this service!

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    Biodegradable Packaging

    We don’t just take care of you, we also take care of the planet! All of our packaging is eco-friendly!

    Taste delivered!

    Our USP is our recipes and taste! Being on restricted diets can be challenging and we completely understand this, hence we ensure we provide you the variety of food you are used to! This plan features all of your staple favorite recipes, just without the gluten and dairy! We make your life easier, so sign up already.

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    Fresh, clean, lean!

    Let us enlighten you again! We’re not just reducing inflammation in your body, but we are also helping you manage your fitness goals whether you are on a journey to lose weight or put on muscle mass, feel free to choose the right portion size and adjust the calories as per your requirements!

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    Frequently Asked Questions

    You'll find answers to frequently asked questions about our meal plans, delivery options, portion sizes, and more to help guide you through the process.

    This Meal Plan is specifically designed for individuals who are trying to avoid Gluten and Dairy in their daily diets, it is also suitable for intolerances and individuals with sensitive stomach! We ensure that we serve you with popular food recipes by specifically substituting food ingredients that contain gluten and dairy!

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    From our kitchen to your doorstep, bringing convenience and nutrition together in every bite.

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    © 2020-2024 VMeals. All rights reserved. VMeals™ is a trademark of Flip Side Restaurant and Cafe L.L.C

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