Gluten & Diary Free DIET
Gluten & Dairy Free Meal Plans
A gluten and dairy-free diet is a dietary approach that eliminates gluten-containing grains such as wheat, barley, rye, and all dairy products. It is primarily designed for people with celiac disease, lactose intolerance, or dairy allergy.
We specialise in creating nutrient-dense dishes using only dairy and gluten-free ingredients. You may still indulge in mouthwatering flavours without compromising on your health. In light of this, our chefs have created tempting and delicious recipes that satisfy your palate.
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Various Cuisines
We offer a variety of cuisines that are gluten and dairy-free. Our trained chefs specialize in creating delicious meals free from gluten and dairy while still taking care of your taste buds.
Portion Sizes
We provide various portion sizes to allow customers to choose the right size for their needs and requirements. Our intention is to provide you with whatever serving you think will help achieve your health and fitness goals effectively and quickly.Fresh Ingredients
We use high-quality ingredients to create flavourful and nutritious meals. Our ingredients are only sourced from trustworthy suppliers. Fresh vegetables, fruits, and herbs are commonly used in our meals to add flavour and texture.
Allergy Free
We offer distinct customisation options to accommodate various food allergies and intolerances. You can inform us about your allergies or dietary restrictions, and our team can thoroughly adjust the ingredients and preparation methods accordingly.
OUR HEALTHY MEAL PLANS
YOUR FITNESS CARD
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HEALTH IS REAL WEALTH
YOUR HEALTH GOALS
WEIGHT LOSS
Our mouthwatering meals in UAE contain whole, nutrient-dense, low-calorie foods that are higher in fibre and protein, leading to increased satiety, improved digestion, while promoting weight loss.
ATHLETE
Our athlete meals are well-balanced and nutrient-dense sources of carbohydrates, protein, and healthy fats, that can help athletes improve performance and recovery.
WELLNESS
We provide carefully crafted gluten and dairy-free meals in UAE that promote the consumption of whole, nutrient-dense foods that support overall wellness.
MUSCLE GAIN
Our gluten and dairy-free meals provide a balance of macronutrients and adequate calorie intake to support weight gain. It includes nutrient-dense whole foods, healthy fats, and protein.
TALK TO OUR QUALIFIED NUTRITIONIST
Free Nutritionist Consultation
Our nutritionist can help assess individual needs, offer diet plan advice, and answer questions about specific dietary requirements. Their guidance can help you optimise your nutrition and achieve your health goals efficiently. They help you get more aware of your body and put you in a better place by suggesting the best plan for you.
Personalised Diet Plan
A personalised diet plan is mandatory if you specifically want to address any ailment or achieve any health or fitness goals. Our chefs, dieticians, and nutritionists collaborate among each other and create a delicious and nutritious customised meal plan that supports your dietary requirements, lifestyle, taste and health conditions.
FAQs
Get Answers to Common Questions related to Gluten Free and Dairy Free Diet
What is a gluten and dairy-free diet?
Are gluten and dairy-free meal plans suitable for everyone?
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What foods can I expect in a gluten and dairy-free meal plan?
How do you ensure that the meals are gluten and dairy-free?
What if I have other dietary restrictions or allergies?
Are gluten and dairy-free diets suitable for weight loss?
What are some dairy-free alternatives?
What are some gluten-free grains?
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