Meal Plan Abu Dhabi

Classic Diet

It’s easier to be healthy with our delicious Classic Diet. You can customize Classic Diet as per your needs with the portion size of Athlete, Muscle Gain, Weight Loss, or Wellness.

Athlete Meal Plan

For an athlete, it is vital to feel their best when it comes to training and performance. The foods they consume are the key components of their muscles, bones, and connective tissue. One of the most critical things when developing a meal plan is that no single diet is appropriate for every individual or athlete.

Athletes need to eat a certain amount of food depending on their metabolism, size, and whether or not they’re training. We plan your meals based on your workout schedule, how many times you work out or exercise a day, your weight, and your personal preferences.

Muscle Gain Meal Plan

In addition to exercise, a healthy diet is essential for muscle growth. We can speed things up by providing you with nutritionally crafted muscle gain meal plans fashioned by our chefs and dieticians. We ensure that all of our meals are well-balanced, with a good mix of complex carbs, lean protein, and fresh vegetables and fruits. With us, you’ll get an authentic and incredible taste that will leave you looking forward to your next meal. Our menu accommodates dietary requirements and each meal is customized as per your needs.

Weight Loss Diet Plan

To lose weight in a healthy way, you must ensure that your eating plan is balanced – this means it should include all food types and all the nutrient content you require for a healthy life. If you are looking for healthy food in Abu Dhabi which meets your weight loss goals, we have the right solution for you. Our weight loss meal plan is ideal for your nutritional requirements. Our chefs and nutritionists collaborated to develop this master program to help you shed those extra kilos while also satisfying your desires.

Wellness Meal Plan

The wellness plan is a healthy eating plan designed for individuals who do not want to gain or lose weight but merely want to eat healthy foods, work out, stay in shape, look young, and create a healthy lifestyle to live a disease-free life. It helps prevent chronic diseases and sustain overall health. A healthy and disease-free body also facilitates one’s emotional well-being.

Green Diet Green Diet includes Vegetarian and Vegan Meal Plans.

Vegetarian Meal Plan

Vegetarian diets are becoming increasingly popular. A well-rounded vegetarian diet is a nutritious solution to meet your nutrient requirement. It has various health benefits, including a reduced risk of heart disease, cancer, and diabetes.

Vegetarians eat healthier than meat-eaters and consume more essential vitamins such as fiber and magnesium. Though meat, fish, and other animal products like eggs are rich in protein, calcium, and micronutrients like iron, zinc, and various vitamins, plant based diet can supply all of these. As a result of eliminating meat and other animal foods from your eating plan, it is essential to ensure that you obtain these vital nutrients from other sources, too.

Fortifying your diet with a broad range of fruits & vegetables, as well as whole grains & protein, is an incredibly simple way to ensure you receive enough nutrition. We can assist you in becoming familiar with an appropriate vegetarian diet plan, as you will be amazed to realize that your choices are far more varied and nutritious than most people believe.

Vegan Diet Plan

According to its definition, veganism is a way of life that aims to eliminate all forms of animal enslavement, whether it is used to produce food or clothing for humans. As a result of these considerations, the vegan diet excludes all animal products, which include meat, eggs, and dairy. People prefer to eat a vegan diet for a variety of reasons. These typically range from morality to concern for the environment, but they can also be motivated by a desire to improve one’s health.

A vegan diet greatly assists people in naturally decreasing the number of calories they consume, leading to weight loss. Additionally, vegan diets promote heart health, control blood sugar levels, and reduce cancer risks.

Anyone can benefit from a well-planned diet that limits processed foods and replaces them with nutrient-dense alternatives. You will learn about the vegan diet and how to eat properly by following our professional advice on what to eat, when to eat, and what ratios to eat.

Gluten Free & Dairy Free Diet Plan

Gluten is a protein cluster found in grains such as wheat, barley, and rye. It aids in the preservation of food by supplying elasticity and moisture. It also helps bread rise and has a chewy texture. Even though gluten is generally safe for most people, those with celiac disease or gluten intolerance must avoid it to evade negative health effects. A person with celiac disease is likely to develop lactose intolerance. As a result, it’s not unusual that people with celiac disease forgo milk products in addition to gluten.

It can be difficult to plan nutritious, balanced meals when you have various food allergies or intolerances, such as gluten and dairy. However, with some clever meal planning, you can enjoy healthy and delicious cuisine.

If you are searching for meal plan delivery in Abu Dhabi, we are just right for you. Gluten-free and dairy-free recipes are what we specialize in. You will have no trouble adhering to a gluten-free diet if you concentrate on consuming primarily fresh, unprocessed, gluten-free meals and a small number of processed foods.

Indian Fusion Diet

We deliver the best Indian fusion meal plans in Abu Dhabi.

Pescatarian Diet Plan

A pescatarian is one who doesn’t consume meat but eats fish. Pescatarian is a fusion of the Italian term for fish, “pesce,” and the term “vegetarian,” and was invented in the early 1990s. It is largely a plant-based meal of legumes, whole grains, nuts, and healthy fats, with seafood serving as a key source of protein.

There are numerous reasons why people choose to avoid meat and poultry while still eat fish. Some individuals like to include fish in their vegetarian diet in order to reap the health benefits of both a plant-based diet and heart-healthy fish. Others may attempt to minimize the environmental footprint of their diet, and for some, it may simply be a matter of preference.

We offer food delivery in Abu Dhabi to meet your specific needs. Our assortment of nutritious yet delicious pescatarian meals contains both seafood and freshwater fish. Your tastes, interests, and needs would be taken into account when creating a plan for you.

Keto Diet

A ketogenic diet is a low-carbohydrate diet. The goal is to provide more calories from fat and protein and much fewer calories from carbohydrates. You scale back on convenient carbs like soda, sugar, white bread, and pastries the most. When you eat fewer carbs per day, your body finally runs out of quick-burning fuel. Your body starts to break fat and protein for energy, which can lead to weight loss. This is known as ketosis.

A ketogenic diet is most commonly used for weight loss, but it can also help control certain health conditions such as epilepsy. It may also benefit people suffering from heart disease and certain brain disorders. Nutritionists all over the world recommend it for the multi-beneficial elements that it contains. Asparagus, avocados, tomatoes, spinach, lettuce, berries, coconut oil, olive oil, nuts, and unsweetened coffee and tea are all widely known keto diet foods.

Whether it is a weight loss plan, vegetarian diet, or wellness diet plan, we provide the best meal plans in Abu Dhabi. We also offer a customized keto diet plan as per your dietary needs and lifestyle and let you gain the maximum out of it.