Keto DIET
KETO MEAL PLANS
A keto diet is a high-fat and low-carbohydrate diet that involves consuming foods that are moderate in protein, rich in healthy fats, and very low in carbohydrates to induce a state of ketosis. Our chefs include a variety of meals and snacks that are tailored to meet the specific macronutrient ratios of the ketogenic diet.
We use high-quality, organic ingredients to prepare our keto meals using various cooking techniques to ensure that the meals are both delicious and nutritious.
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Low Carbohydrates
Our keto diet limits carbohydrate intake to induce a state of ketosis. The diet is a high-fat, moderate-protein diet with most calories coming from fats. It improves blood sugar control and reduces inflammation.
No Sugar
We provide a keto meal plan in UAE that limits or eliminates all added sugars, including natural sweeteners like honey and maple syrup. This dietary approach focuses on consuming whole and unprocessed foods and cuts down your sugar intake without harming you.High Fat
Our chefs have created a special high-fat keto diet plan involving many healthy fats. Our diet aims to force the body to use fat instead of carbohydrates as the primary energy source.
Daily Fresh Meals
We deliver fresh keto meals in Dubai and the rest of the UAE every day. Our meals are made with high-quality, organic ingredients and offer a healthy option for those with busy lifestyles without compromising the flavour.
OUR HEALTHY MEAL PLANS
YOUR FITNESS CARD
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HEALTH IS REAL WEALTH
YOUR HEALTH GOALS
WEIGHT LOSS
Our weight loss diet plan is low in carbohydrates and high in fat, leading to ketosis. The body burns stored fat for energy, resulting in weight loss.
Wellness
One of the best aspects of a keto diet meal plan is that it promotes wellness by facilitating healthy weight management.
TALK TO OUR QUALIFIED NUTRITIONIST
Free Nutritionist Consultation
If you are new to the keto diet, we highly advise you to talk to our nutrition and diet consultants to help you in your fitness journey. We have a team of highly qualified professionals who can understand your health issues, goals, and other requirements and suggest you accordingly.
Personalised Diet Plan
We can personalise your keto diet based on your allergies, intolerances, likes and dislikes. We take care of your every small requirement, and that's what makes us different from other meal plan companies in the UAE. With us, you can have a highly customised keto diet exclusively for you.
FAQs
Get Answers to Common Questions related to Keto Diet
How does a keto diet work?
What foods can I eat on the keto diet??
What foods should I avoid on the keto diet?
When does the body go into ketosis?
What are the benefits of the keto diet?
Are there any potential risks of the keto diet?
Can I choose a vegetarian or vegan keto diet?
Is the keto diet safe for everyone to follow?
Can I lose weight on a keto diet?
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