Muscle Gain
Meal Plan

We’re your perfect gymbro because we’re backed by science! Fuel your muscle growth with VMeals today!

Let us supercharge your personal growth!

10k+ people joined

Stop losing yourself with dirty bulks and calories, we’ve got you covered!

We’ve got the perfect macro split to help you build muscle without going overboard and putting on extra fat! Get in touch with us now to learn more!

Muscle building involves many different variables but in the simplest terms, your body builds muscle when you tear your muscle fibers and get the right nutrition to fuel the healing process. This is further aided by good sleep and the availability of right micronutrients and hormones in your body!

Build muscle with these curated meal plans!

Here's a range of our muscle gain meal plans! Choose one that fits you best or get in touch with us and let us help you!

Starting from

AED94/day

Classic Diet

Starting from

AED98/day

Indian Fusion Diet
Non Vegetarian

Starting from

AED88/day

Indian Fusion Diet
Vegetarian

Starting from

AED81/day

Vegetarian Diet

Starting from

AED111/day

Gluten & Dairy
Free Diet

Starting from

Custom Pricing

Custom Diet

Starting from

Custom Pricing

Calorie Specific Diet

Muscle Gain is proven to reduce chances of many health conditions and diseases. Start your muscle gain journey with VMeals.

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Frequently Asked Questions

You'll find answers to frequently asked questions about our meal plans, delivery options, portion sizes, and more to help guide you through the process.

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Email Support

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Every human is different; hence the muscle gain meal plan has different effect on every single individual. To know more about how much muscle you can put on, please consult with one of our nutritionists.