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Health is the one aspect of your life you should never have to compromise on. In this busy age where you are preoccupied with your professional and personal lives, you can only give so much time to preparing a healthy meal for yourself.
This is where our meal plan delivery service comes in handy wherein, we prepare freshly curated customised, wholesome, affordable, and healthy meals at your doorstep. Our macronutrient specific diet is built to help you achieve your nourishment and health goals.
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HEALTH IS REAL WEALTH
Delicious meals and weight loss don't have to be mutually exclusive. With our macronutrient diet, you can savour your taste buds while also shedding that extra weight.
The nutritional needs of athletes differ from regular people. Thus, our athlete's meal plans care built to heal muscles while boosting their energy.
When you have farm-fresh products in your diet like the one we have, you can improve your overall wellness to live a healthy life.
With the inclusion of muscle building food items in it, you can rest assured that our macronutrient diet will give your muscles the necessary boost it deserves.
Being aware of your dietary needs is crucial to put you on the right path of progress. Keeping that in mind, you can consult with our in-house nutritionists and dieticians to help you pick the exact amount of nutrients and formulate a diet chart that would serve you in the best possible manner.
Your dietary needs may not match with anyone else’s. Body needs and health goals are subjective, and differ from person to person; which calls for distinct dietary plans for everyone. This is why having a personalised diet plan like ours is important for you to effectively achieve your goals.
A macronutrient specific diet plan is a meal plan that is prepared keeping in mind the proportional needs of the macronutrients for a person. It is based on the daily calorie need of a person.
Yes. Our in-house nutritionists and dieticians are here to provide you with the proper assessment that you need to get aware of your dietary needs. Feel free to consult with them and they will help you accordingly.
Yes. If you have a pre-planned meal plan wherein you know the macro proportions that your body needs, we will follow your diet chart and provide you with customised meals that match those proportions.
Macros refer to the three main nutrients that you need protein, fat, and carbohydrates, whereas calories refer to the nutritional value of the food you intake. Both are different concepts yet are dependent on each other.
A macronutrient diet can be followed by both a vegetarian and a vegan. Nature has a range of animal produce alternatives, and we use them for our vegetarian and vegan clients without compromising on the macro proportion.
Yes. Not only is this suitable for athletes, it is even recommended to them since athletes have to be in control of their energy levels and performance, both of which are determined by the macronutrient they consume.
Yes, you can lose weight through a macro diet. Since you would dictate the proportions of the macronutrient in your meals, you would be equipped to include food items that would assist you in losing weight.
The macronutrient ratio is calculated through your daily calorie count. The ideal ratio follows this structure proteins make 10-35%, fats make 20-35%, while carbs make 45-65% of the total calories you intake.
Yes, you can build muscles through a macronutrient diet since you can formulate your meal plan that would accelerate the growth of the specific muscles you are working on. Your meal would reflect your fitness goals.
Preparing customised meals is our goal. If you inform us well in advance, then we can certainly alter and modify your order and make the necessary changes as per your request.
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